Where does my pain come from? Can I still use my knee? How bad is it?

Knee Pain Inside of Knee

The common causes of knee pain inside of the knee include injuries due to physical activity, arthritis, knee bursitis, and Baker’s Cyst.
In order to know if the pain comes from the knee’s inner part, you have to check the sensations you feel in the knee in general.

More often than not, if the pain originates from the back of the knee cap, that is inner knee pain.
Moreover, pain inside of the knee is also characterized by grinding or popping sounds.


Causes of Knee Pain Inside of Knee

Trauma Due To Physical Activity
Knee pain inside of knee is typically experienced by people who constantly bend and put pressure on their knees, particularly in the knee cap. Runners and triathletes normally experience this type of knee pain due to constant bumping on the knee cap, which results in inflammation.

Health Conditions
Inner knee pain can also be felt by people who have gout, osteoporosis, or rheumatoid arthritis. Arthritis is also a cause of inner knee pain and is sometimes elevated by Baker’s Cyst, a collection of fluid found behind the joint. Furthermore, knee bursitis can cause inner knee pain too, since it is a result of inflammation of the bursa, which is found in the knees and elbows.


Inner Knee Pain Symptoms

There are pain symptoms that are specifically associated with knee pain inside of knee. Inner knee pain symptoms include radiating and throbbing pains that are usually felt at the rear side of the knee cap. Throbbing pain is characterized by pain in intervals, which is felt on and off. Radiating pain, on the other hand, is pain that spreads, in this case, to the parts of leg and even up to the groin.

If the pain is due to trauma, there will be redness and swelling. In general, because of the stiffness and inflammation, the knee will be very difficult to move. Nevertheless, knee pain inside of knee is frequently short lived and can be cured easily.


Treatment for Knee Pain Inside of the Knee

On the whole, inner knee pain is treated by medication. For not so severe pain, over-the-counter drugs are probably enough. Otherwise, a doctor’s prescription is needed for stronger painkillers and anti-inflammatory drugs. Some patients even do yoga or Pilates, and exercise to aid in their therapy. Alternatively, surgery can be done, especially for severe knee pain cases.

Hence, it is important to consult a doctor whenever a person feels pain in the knee, even if it is just a simple throbbing. Severe pain almost always starts in light throbs. It is best to see a doctor now before the knee pain inside of knee becomes unbearable, and worse, incurable.